Ingredients:
Okra or Ladies finger - ¼ kg
Oil – 2 tbsp
Ginger, chopped – 2 tsp
Garlic, chopped – 2 tsp
Turmeric powder – ½ tsp
For the stuffing:
Red Chili powder – 2 tsp
Raw Mango powder – 2 tsp
Coriander powder – 2 tsp
Cumin powder – 2 tsp
Method:
Wash the okra well and dry on a kitchen towel. Trim by cutting the caps and a little of the bottom.
Slit the okra ensuring that the knife does not cut right through.
Mix all the ingredients to prepare the stuffing. Place a thumb into the slit of the okra and with the help of a teaspoon, spoon the mixture into it.
Pour the oil onto the CRISP plate, or a flat dish along with the turmeric powder, ginger and garlic and cook in the CRISP mode for 2 minutes.
Place the stuffed okra in a single layer and cook for 2 minutes 30 seconds.
Turn the sides and cook for another 2 minutes, continuing in the CRISP mode.
Preparation Time Cooking Time Microwave Setting
10 minutes
7 minutes
Full – 100%, Crisp/Bake Mode
Source:http://www.indian-cooking.info
Serve hot. The stuffed okra complements any meal.
Okra or Ladies finger - ¼ kg
Oil – 2 tbsp
Ginger, chopped – 2 tsp
Garlic, chopped – 2 tsp
Turmeric powder – ½ tsp
For the stuffing:
Red Chili powder – 2 tsp
Raw Mango powder – 2 tsp
Coriander powder – 2 tsp
Cumin powder – 2 tsp
Method:
Wash the okra well and dry on a kitchen towel. Trim by cutting the caps and a little of the bottom.
Slit the okra ensuring that the knife does not cut right through.
Mix all the ingredients to prepare the stuffing. Place a thumb into the slit of the okra and with the help of a teaspoon, spoon the mixture into it.
Pour the oil onto the CRISP plate, or a flat dish along with the turmeric powder, ginger and garlic and cook in the CRISP mode for 2 minutes.
Place the stuffed okra in a single layer and cook for 2 minutes 30 seconds.
Turn the sides and cook for another 2 minutes, continuing in the CRISP mode.
Preparation Time Cooking Time Microwave Setting
10 minutes
7 minutes
Full – 100%, Crisp/Bake Mode
Source:http://www.indian-cooking.info
Serve hot. The stuffed okra complements any meal.
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